optimum horse & rider
A Holistic Journey for Mind & Body
This is an Exclusive Equestrian Retreat like no other. Bringing together a small group of like minded horse owners and riders who are ready to unplug themselves from the stress and demands of everyday life and ready to re connect with themselves and horses.
Through the importance of touch and healing with your hands in the form of Equine Massage ‘The oldest form of medicine’, you will learn how you can help your horse make significant improvement within their performance capabilities as well as play a role in their overall health and well-being, you will experience with an open heart and mind a connection with the herd of Finca la Teja, all of whom have their own stories to tell with the art of music through a drumming session and natural horsemanship style groundwork.
Following that we then turn your focus onto your own mind/body journey with Equipilates (Pilates classes for the horse rider) and Rider Biomechanics sessions… the knowledge is now out there for us to become the rider our horses would like us to be… now its your turn to learn about what your body needs and how you can change it for the better.
Amongst this mind/body journey will be the most wonderful hacking experience on horse back, the opportunity to find S P A C E to relax at your luxury accommodation and reflect on what you are learning, to share your experiences with your fellow retreaters over home cooked Spanish food and wine, and to top it all off, the option of having some pamper time in the form of Swedish/Sports massage (included in the price).
This experiential retreat offers you a lifetime of skills, knowledge and awareness alongside reflection and relaxation to not only improve your life but also that of your horses’ lives.
‘You will leave with…’
– New knowledge of how to recognise when and where your horse needs some muscle TLC and massage skills to help restore normal function to affected muscle groups… And a Happy Horse!
-A Fresh confidence in your capabilities as a horse owner/rider that you can create positive changes in your relationship with your horse and achieve a deeper sense of connection
– S P A C E , having had time to yourself to reflect on life in general, unwind a tired body & mind and become re energised
– A new found awareness of your own body, its needs, its amazing abilities and those areas that have needed your attention for years
– Being inspired to continue learning Equipilates, knowing and feeling the benefits for yourself but also how these positive changes will help your horse and improve your riding!
– RELAXATION; having spent a week in stunning natural Spanish countryside amongst a herd of horses.
– A real TASTE of Spain in the form of locally grown produce and foods, organic wines, freshly baked bread and locally grown olives and olive oil
– Having experienced the wonder of riding through the Mijas countryside on the amazing Andalucian horses, bringing together mind/body/spirit of both horse and rider
Does this sound like your type of retreat? If so then press the button below to be taken to the booking info page! Places are strictly limited to a maximum of 8 per retreat to guarantee individual attention and tuition so you will need to book quickly to ensure your place.
Dates for 2020:
Please check out the Booking Information page for all the details you need to book. I hope to see you soon!!